Nutrition report ready
Birds eye, steamfresh, lightly sauced super sweet corn with butter sau…
Nutri-Score C NOVA 4
View detailsBirds eye, steamfresh, lightly sauced super sweet corn with butter sauce
Birds eye, steamfresh, lightly sauced super sweet corn with butter sauce by Birds Eye provides 105 kcal per 100 ml, with 7.6 g of sugars and 1.9 g of protein. That is 158% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.75 cup (105 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 105 kcal | 110 kcal | 60 +74% | |
| Total fat | 3.8 g | 4 g | 5% | 1 +267% |
| Saturated fat | 1.4 g | 1.5 g | 8% | 0.2 +490% |
| Carbohydrates | 15.2 g | 16 g | 6% | 9.5 +60% |
| Total sugars | 7.6 g | 8 g | 2.9 +158% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.9 g | 2 g | 7% | 2.8 −33% |
| Protein | 1.9 g | 2 g | 4% | 2.8 −31% |
| Salt | 0.5 g | 0.5 g | 0.2 +164% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 1.9 g fiber per 100 ml (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, butter sauce (water, butter [cream, salt], sugar, salt, modified food starch, natural butter flavor [maltodextrin, modified butter oil, salt, dehydrated butter, guar gum, sodium bicarbonate, annatto and turmeric (for color)], xanthan gum, natural flavor, beta carotene [color]).
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.75 cup (105 g)
- Sold in
- United States
- Barcode
- 0014500013460
Prices reported by shoppers
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Frequently asked questions
How many calories are in Birds eye, steamfresh, lightly sauced super sweet corn with butter sauce?
Birds eye, steamfresh, lightly sauced super sweet corn with butter sauce contains 105 kcal per 100 ml and about 110 kcal per serving (0.75 cup (105 g)).
How much sugar is in Birds eye, steamfresh, lightly sauced super sweet corn with butter sauce?
Birds eye, steamfresh, lightly sauced super sweet corn with butter sauce has 7.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Birds eye, steamfresh, lightly sauced super sweet corn with butter sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Birds eye, steamfresh, lightly sauced super sweet corn with butter sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Birds eye, steamfresh, lightly sauced super sweet corn with butter sauce contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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