Bio Traditions-Kochschinken Klassik

by Eggelbusch 100g in White hams Barcode 4335619318410
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Bio Traditions-Kochschinken Klassik by Eggelbusch provides 103 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 103 kcal 131 −22%
Total fat 2 g 2 g 3% 5.2 −61%
Saturated fat 1 g 1 g 5% 1.9 −48%
Carbohydrates 1 g 1 g 0% 1.1 −9%
Total sugars 1 g 1 g 0.7 +45%
Added sugars 1 g 1 g 2% 1.8 −47%
Dietary fiber 0.5 g 0.5 g 2% 0.3 +94%
Protein 20 g 20 g 40% 20
Salt 2.1 g 2.1 g 2.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 7%
Sugars higher 17%
Salt higher 23%
Saturated fat lower 13%
Protein top 68%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Trinkwasser, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Dextrose, Stabilisator: Natriumcitrate, Antioxidationsmittel: Natriumascorbat, Rohrzucker, Gewürze, Gemüsepulver (Pastinake, Karotte). Kann Spuren von Pistazien und Senf enthalten.

Palm oil freeNot veganNot vegetarian
May contain traces
MustardNuts

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Serving size
100 g
Labels & certifications
No glutenOrganicEU OrganicNutriscoreEg öko verordnungDE-ÖKO-003No lactoseNutriscore Grade D
Sold in
Germany
Barcode
4335619318410

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Traditions-Kochschinken Klassik?

Bio Traditions-Kochschinken Klassik contains 103 kcal per 100 g and about 103 kcal per serving (100 g).

How much sugar is in Bio Traditions-Kochschinken Klassik?

Bio Traditions-Kochschinken Klassik has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Traditions-Kochschinken Klassik healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Traditions-Kochschinken Klassik vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio Traditions-Kochschinken Klassik contain?

No allergens are listed in the label data. It may also contain traces of mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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