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Bio Tofu
Bio Tofu by Delhaize provides 122 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain tofu category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 122 kcal | 122 kcal | 125 | |
| Total fat | 7.1 g | 7.1 g | 9% | 7.2 |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1.2 |
| Carbohydrates | 1 g | 1 g | 0% | 1.5 −35% |
| Total sugars | 0.5 g | 0.5 g | 0.6 −17% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1 g | 1 g | 4% | 1.9 −49% |
| Protein | 13 g | 13 g | 26% | 13.2 |
| Salt | 0.1 g | 0.1 g | 0.1 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau, graines de soja,sulfate de calcium
Product details
- Quantity
- 500g
- Serving size
- 100.0g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganNL-BIO-01NutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5400119599887
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Tofu?
Bio Tofu contains 122 kcal per 100 g and about 122 kcal per serving (100.0g).
How much sugar is in Bio Tofu?
Bio Tofu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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