View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio Ontbijtpap 8 granen
Bio Ontbijtpap 8 granen by Albert heijn provides 330 kcal per 100 g, with 4.5 g of sugars and 9.5 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Porridge category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 330 kcal | 320 |
| Total fat | 1.5 g | 7 −78% |
| Saturated fat | 0.3 g | 2 −85% |
| Carbohydrates | 64 g | 49.9 +28% |
| Total sugars | 4.5 g | 10.6 −58% |
| Protein | 9.5 g | 11 −14% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Organic
- Sold in
- Belgium, Netherlands
- Barcode
- 8718906161733
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio Ontbijtpap 8 granen?
Bio Ontbijtpap 8 granen contains 330 kcal per 100 g.
How much sugar is in Bio Ontbijtpap 8 granen?
Bio Ontbijtpap 8 granen has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Ontbijtpap 8 granen healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More porridge
View all →
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 1 
a NOVA 1 
c NOVA 4 More from Albert heijn
View all →
a NOVA 1 
e NOVA 4 
e NOVA 4 
a NOVA 3 
a 
a NOVA 1