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Bio-Kürbiskerne
Bio-Kürbiskerne by Estyria Naturprodukte provides 594 kcal per 100 g, with 1.4 g of sugars and 34 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category and comes in a 175g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 594 kcal | 555 +7% |
| Total fat | 48 g | 43.8 +10% |
| Saturated fat | 8.8 g | 8.4 +5% |
| Carbohydrates | 3.6 g | 10.2 −65% |
| Total sugars | 1.4 g | 2.3 −39% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 1.3 g | 7.2 −82% |
| Protein | 34 g | 30.2 +12% |
| Salt | 0 g | 1.1 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kürbiskerne.
Product details
- Quantity
- 175g
- Labels & certifications
- VegetarianGerman Agricultural SocietyOrganicEU OrganicVeganEg öko verordnungAT-BIO-402European Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade CUnter schutzatmosphäre verpackt
- Sold in
- Germany
- Barcode
- 4061458004558
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Kürbiskerne?
Bio-Kürbiskerne contains 594 kcal per 100 g.
How much sugar is in Bio-Kürbiskerne?
Bio-Kürbiskerne has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Kürbiskerne healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Kürbiskerne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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