View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio Beinschinken
Beinschinken
Bio Beinschinken by Zurück zum Ursprung provides 192 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the White hams category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 192 kcal | 131 +46% |
| Total fat | 12 g | 5.2 +132% |
| Saturated fat | 4.2 g | 1.9 +120% |
| Carbohydrates | 1 g | 1.1 −9% |
| Total sugars | 0.8 g | 0.7 +16% |
| Added sugars | 0 g | 1.8 −100% |
| Protein | 20 g | 20 |
| Salt | 2.8 g | 2.1 +36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Wasser, Vollmilchpulver (laktosefrei), Speisesalz, Gewürze (Knoblauch, Majoran, Pastinake, Zwiebel, Pfeffer), Acerolasaftpulver, Konservierungsstoff: Natriumnitrit
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- OrganicEU OrganicAT-BIO-301Austria Bio Garantie
- Sold in
- Austria
- Barcode
- 4099200017105
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio Beinschinken?
Bio Beinschinken contains 192 kcal per 100 g.
How much sugar is in Bio Beinschinken?
Bio Beinschinken has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Beinschinken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Beinschinken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio Beinschinken contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b 
b 
c NOVA 3 More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Zurück zum Ursprung
View all →
c NOVA 3 
c NOVA 4 
e NOVA 3 
d NOVA 2 
a NOVA 1 
b NOVA 1