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Besan ladoo
Besan ladoo by Haldiram's provides 481 kcal per 100 g, with 30 g of sugars and 11 g of protein. That is 656% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pumpkins category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 481 kcal | 55 +775% |
| Total fat | 25 g | 2.3 +1010% |
| Saturated fat | 18 g | 0.5 +3220% |
| Carbohydrates | 53 g | 9.3 +471% |
| Total sugars | 30 g | 4 +656% |
| Dietary fiber | 3 g | 1.9 +62% |
| Protein | 11 g | 1.5 +642% |
| Salt | 0.1 g | 0.1 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Pumpkins products on Foodmetria.
Compared with other pumpkins
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 8904063216106
Prices reported by shoppers
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Frequently asked questions
How many calories are in Besan ladoo?
Besan ladoo contains 481 kcal per 100 g.
How much sugar is in Besan ladoo?
Besan ladoo has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Besan ladoo healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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