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Organic Pumpkin
Organic Pumpkin by Trader Joe's provides 38 kcal per 100 g, with 3.1 g of sugars and 0.8 g of protein. That is 22% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkins category and comes in a 425 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 50 kcal | 55 −30% | |
| Total fat | 0 g | 0 g | 0% | 2.3 −100% |
| Saturated fat | 0 g | 0.1 g | 1% | 0.5 −93% |
| Carbohydrates | 9.2 g | 12 g | 4% | 9.3 |
| Total sugars | 3.1 g | 4 g | 4 −22% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 3.1 g | 4 g | 14% | 1.9 +66% |
| Protein | 0.8 g | 1 g | 2% | 1.5 −48% |
| Salt | 0 g | 0 g | 0.1 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Pumpkins products on Foodmetria.
Compared with other pumpkins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Pumpkin
Product details
- Quantity
- 425 g
- Serving size
- 1 serving (130 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- France, United Kingdom
- Barcode
- 00665735
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Pumpkin?
Organic Pumpkin contains 38 kcal per 100 g and about 50 kcal per serving (1 serving (130 g)).
How much sugar is in Organic Pumpkin?
Organic Pumpkin has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Pumpkin healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Pumpkin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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