View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
100% Pure Pumpkin
Pumpkin
100% Pure Pumpkin by Libby's provides 37 kcal per 100 g, with 4.1 g of sugars and 0.8 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkins and their products category and comes in a 425g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (122 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 37 kcal | 45 kcal | 96 −62% | |
| Total fat | 0.4 g | 0.5 g | 1% | 2.4 −83% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 8.2 g | 10 g | 4% | 16.3 −50% |
| Total sugars | 4.1 g | 5 g | 9.9 −59% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 2.5 g | 3 g | 11% | 2.9 −14% |
| Protein | 0.8 g | 1 g | 2% | 2.2 −63% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Pumpkins and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Compared with other pumpkins and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pumpkin.
Product details
- Quantity
- 425g
- Serving size
- 1/2 cup (122 g)
- Labels & certifications
- No glutenNo GMOsNo preservativesAll natural
- Sold in
- France, Germany, Switzerland, United States, En
- Barcode
- 0039000045049
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 100% Pure Pumpkin?
100% Pure Pumpkin contains 37 kcal per 100 g and about 45 kcal per serving (1/2 cup (122 g)).
How much sugar is in 100% Pure Pumpkin?
100% Pure Pumpkin has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% Pure Pumpkin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% Pure Pumpkin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 1 
a NOVA 1 More pumpkins and their products
View all →
c NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 1 
c NOVA 4 
d More from Libby's
View all →
b NOVA 4 
NOVA 1 
c NOVA 3 
e NOVA 3 
a NOVA 3 
a NOVA 3