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100% Pure Pumpkin
100% Pure Pumpkin by Libby's provides 37 kcal per 100 ml, with 4.1 g of sugars and 0.8 g of protein. That is 19% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned pumpkin category and comes in a 29 oz (1 lb 13 oz) 822 g pack. Contains: none.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1/2 cup (122 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 37 kcal | 45 kcal | 38 | |
| Total fat | 0.4 g | 0.5 g | 1% | 0.2 +154% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 2.6 g | 3.2 g | 1% | 7.6 −66% |
| Total sugars | 4.1 g | 5 g | 3.4 +19% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.5 g | 3 g | 11% | 3 −19% |
| Protein | 0.8 g | 1 g | 2% | 1.1 −26% |
| Salt | 0 g | 0 g | 0 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Canned pumpkin products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Compared with other canned pumpkin
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PUMPKIN.
- Allergens
- None
Product details
- Quantity
- 29 oz (1 lb 13 oz) 822 g
- Serving size
- 1/2 cup (122 ml)
- Labels & certifications
- No glutenKosherNo GMOsNo preservativesOrthodox Union KosherVitamin A source
- Sold in
- Bolivia, Germany, United States
- Barcode
- 0039000045124
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Pure Pumpkin?
100% Pure Pumpkin contains 37 kcal per 100 ml and about 45 kcal per serving (1/2 cup (122 ml)).
How much sugar is in 100% Pure Pumpkin?
100% Pure Pumpkin has 4.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is 100% Pure Pumpkin healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% Pure Pumpkin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 100% Pure Pumpkin contain?
According to the label data it contains: None. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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