Category
Canned pumpkin
8 Canned pumpkin products average 38 kcal, 3.4 g of sugars and 1.1 g of protein per 100 g. 100% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: 100% natural pumpkin puree (3.3 g per 100 g)
NOVA 1 100% Pure Pumpkin
37
kcal
0.4
Fat g
4.1
Sugar g
0
Salt g
per 100 ml · 0.8 g protein
a NOVA 1 100% natural pumpkin puree
34
kcal
0.3
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 1.1 g protein
a NOVA 1 100% Pumpkin
33
kcal
0
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 0.8 g protein
a NOVA 1 Pure Pumpkin
42
kcal
0
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 0.8 g protein
a NOVA 1 Organic Pumpkin Puree
33
kcal
0
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 0.8 g protein
a Canned pumpkin
38
kcal
0
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 0.8 g protein
a NOVA 1 100% Pure Pumpkin
Nutrition data not available
a NOVA 1 Pumpkin puree
50
kcal
0.4
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein