Top 10 · Updated October 2026

Best Low-Sugar Pumpkins And Their Products

The 10 lowest-sugar pumpkins and their products products on this list range from 0 g to 1.8 g of sugar per 100 g. The pumpkins and their products with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 41 pumpkins and their products with complete data.

  1. 1 Cubes de potimarron

    Cubes de potimarron

    Grand Frais
    a 26 kcal 0 g sugar 1 g protein 0.1 g fat

    Also: No additives

  2. 2 Cubes de potimarron

    Cubes de potimarron

    · 747 g
    a 18 kcal 0 g sugar 0.6 g protein 0.5 g fat
  3. 3 Les Purées Potiron

    Les Purées Potiron

    Sains et Saufs
    a NOVA 3 29 kcal 0.2 g sugar 0.9 g protein 0.1 g fat

    Also: Palm oil free · No additives

  4. 4 Moliūgų sėklos

    Moliūgų sėklos

    FERAUA · 300g
    d 602 kcal 0.7 g sugar 37 g protein 49 g fat
  5. 5 Bio-Kürbis

    Bio-Kürbis

    E-Center
    a NOVA 1 15 kcal 1.6 g sugar 1.1 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Zucca a fette

    Zucca a fette

    L'Insalata dell'Orto · 500 g
    a NOVA 1 15 kcal 1.6 g sugar 1.1 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Bio-Hakkaido-Kürbis

    Bio-Hakkaido-Kürbis

    Behr Gemüsegarten · 1 Stück
    a NOVA 1 15 kcal 1.6 g sugar 1.1 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Bio-Hokkaido-Kürbis

    Bio-Hokkaido-Kürbis

    REWE · 1 Stück
    a NOVA 1 15 kcal 1.6 g sugar 1.1 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Potiron en cubes

    Potiron en cubes

    Thiriet · 600 g
    a NOVA 1 14 kcal 1.7 g sugar 0.8 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Purée de potiron

    Purée de potiron

    Lidl · 750 g
    a NOVA 1 16 kcal 1.8 g sugar 0.6 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published pumpkins and their products on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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