Comparison

100% Pure Pumpkin vs Purée de courge butternut, patate douce

Overall, 100% Pure Pumpkin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice
100% Pure Pumpkin

100% Pure Pumpkin

Libby's · 425g
a NOVA 1
Purée de courge butternut, patate douce

Purée de courge butternut, patate douce

Picard · 600 g
a NOVA 3

Nutrition per 100 g

Nutrient100% Pure PumpkinPurée de courge butternut, p...
Nutri-Score a a
NOVA group 1 3
Calories 37 kcal 42 kcal
Fat 0.4 g 0.5 g
Saturated fat 0 g 0.1 g
Sugars 4.1 g 4.7 g
Salt 0 g 0 g
Fiber 2.5 g 1.8 g
Protein 0.8 g 1.2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 100% Pure Pumpkin has 12% fewer calories (37 kcal vs 42 kcal).
  • 100% Pure Pumpkin has 13% less sugar (4.1 g vs 4.7 g).
  • 100% Pure Pumpkin has 27% more fiber (2.5 g vs 1.8 g).
  • Purée de courge butternut, patate douce has 32% more protein (1.2 g vs 0.8 g).
  • 100% Pure Pumpkin is less processed (lower NOVA group).

Ingredients

100% Pure Pumpkin

pumpkin.

Purée de courge butternut, patate douce

Courge butternut 65%, patate douce 35%

FAQ

Which is healthier: 100% Pure Pumpkin or Purée de courge butternut, patate douce?

Overall, 100% Pure Pumpkin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

100% Pure Pumpkin has fewer calories: 37 kcal versus 42 kcal per 100 g.

Which has less sugar?

100% Pure Pumpkin has less sugar: 4.1 g versus 4.7 g per 100 g.

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