Beetroot, yogurt & sumac dip

by Waitrose 180 g in Dips Barcode 5000169602126
Average nutritional quality
Ultra-processed food

Beetroot, yogurt & sumac dip by Waitrose provides 125 kcal per 100 g, with 5.2 g of sugars and 3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category and comes in a 180 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
5.2 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 202 −38%
Total fat 8.5 g 15.7 −46%
Saturated fat 2.7 g 4 −32%
Carbohydrates 8.4 g 11.5 −27%
Total sugars 5.2 g 6.7 −22%
Added sugars 0.8 g 3 −74%
Protein 3 g 3.1
Salt 0.5 g 1.6 −68%

Category average across 829 Dips products on Foodmetria.

Compared with other dips

Calories lower 35%
Sugars higher 35%
Salt lower 8%
Saturated fat higher 47%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Greek style yogurt (43%) (milk), beetroot (24%), roasted beetroot (11%), water, rapeseed oil, lemon juice, colour (beetroot juice from concentrate), cornflour, sugar, spirit vinegar, sumac, salt, ground cardamom, ground cumin, ground coriander.

Palm oil free
Allergens
Milk

Product details

Quantity
180 g
Sold in
United Kingdom
Barcode
5000169602126

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beetroot, yogurt & sumac dip?

Beetroot, yogurt & sumac dip contains 125 kcal per 100 g.

How much sugar is in Beetroot, yogurt & sumac dip?

Beetroot, yogurt & sumac dip has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Beetroot, yogurt & sumac dip healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Beetroot, yogurt & sumac dip contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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