Tomato Salsa

by Marks & Spencer 200 g in Dips Barcode 00322171
Very good nutritional quality
Ultra-processed food

Tomato Salsa by Marks & Spencer provides 80 kcal per 100 g, with 5.1 g of sugars and 1.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5.1 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 80 kcal 202 −60%
Total fat 5.4 g 5.4 g 7% 15.7 −66%
Saturated fat 0.5 g 0.5 g 3% 4 −87%
Carbohydrates 5.9 g 5.9 g 2% 11.5 −49%
Total sugars 5.1 g 5.1 g 6.6 −23%
Added sugars 0.1 g 0.1 g 0% 3 −97%
Dietary fiber 1.4 g 1.4 g 5% 1.5 −7%
Protein 1.1 g 1.1 g 2% 3.1 −65%
Salt 0.6 g 0.6 g 1.6 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 827 Dips products on Foodmetria.

Compared with other dips

Calories lower 25%
Sugars higher 36%
Salt lower 12%
Saturated fat lower 31%
Protein top 72%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatoes (60%), Tomato Juice, Tomato Purée, Onions (7%), Rapeseed Oil, Lime Juice, Coriander, Sugar, Salt, Garlic Purée, Stabiliser: Guar Gum, Colour: Paprika Extract, Sunflower Oil.

Palm oil freeVeganVegetarian

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100 g
Labels & certifications
VegetarianVegan
Sold in
France, United Kingdom
Barcode
00322171

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomato Salsa?

Tomato Salsa contains 80 kcal per 100 g and about 80 kcal per serving (100 g).

How much sugar is in Tomato Salsa?

Tomato Salsa has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tomato Salsa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tomato Salsa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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