Beetroot, Spinach & Marscapone Quiche

by Waitrose 1x 400g in Fresh pizzas pies and quiches Barcode 5000169671610
Poor nutritional quality
Processed food

Beetroot, Spinach & Marscapone Quiche by Waitrose provides 223 kcal per 100 g, with 5.1 g of sugars and 6.3 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fresh pizzas pies and quiches category and comes in a 1x 400g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
13.4 g · Moderate
Saturated fat
6.8 g · High
Sugars
5.1 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 267 −17%
Total fat 13.4 g 12.2 +10%
Saturated fat 6.8 g 6.5 +5%
Carbohydrates 18.9 g 28.2 −33%
Total sugars 5.1 g 3.3 +56%
Added sugars 1.4 g 1.2 +13%
Dietary fiber 1.1 g 1.8 −40%
Protein 6.3 g 8.7 −28%
Salt 0.5 g 1.1 −54%

Category average across 40 Fresh pizzas pies and quiches products on Foodmetria.

Compared with other fresh pizzas pies and quiches

Calories lower 20%
Sugars higher 10%
Salt lower 5%
Saturated fat higher 44%
Protein top 87%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mascarpone cheese (12%) (milk), pasteurised free range egg, beetroot (9%), spinach (6%), mild Cheddar cheese (milk), onion, palm oil (certified sustainable), cornflour, double cream (milk), single cream (milk), balsamic vinegar (wine vinegar, grape must concentrate), rapeseed oil, skimmed milk powder, parsley, chive, sugar, dried pasteurised free range egg, salt, black pepper, white pepper, nutmeg

Contains palm oilNot veganVegetarian
Allergens
EggsGlutenMilk

Product details

Quantity
1x 400g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5000169671610

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beetroot, Spinach & Marscapone Quiche?

Beetroot, Spinach & Marscapone Quiche contains 223 kcal per 100 g.

How much sugar is in Beetroot, Spinach & Marscapone Quiche?

Beetroot, Spinach & Marscapone Quiche has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Beetroot, Spinach & Marscapone Quiche healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beetroot, Spinach & Marscapone Quiche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beetroot, Spinach & Marscapone Quiche contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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