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Beetroot, Spinach & Marscapone Quiche
Beetroot, Spinach & Marscapone Quiche by Waitrose provides 223 kcal per 100 g, with 5.1 g of sugars and 6.3 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fresh pizzas pies and quiches category and comes in a 1x 400g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 223 kcal | 267 −17% |
| Total fat | 13.4 g | 12.2 +10% |
| Saturated fat | 6.8 g | 6.5 +5% |
| Carbohydrates | 18.9 g | 28.2 −33% |
| Total sugars | 5.1 g | 3.3 +56% |
| Added sugars | 1.4 g | 1.2 +13% |
| Dietary fiber | 1.1 g | 1.8 −40% |
| Protein | 6.3 g | 8.7 −28% |
| Salt | 0.5 g | 1.1 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Fresh pizzas pies and quiches products on Foodmetria.
Compared with other fresh pizzas pies and quiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mascarpone cheese (12%) (milk), pasteurised free range egg, beetroot (9%), spinach (6%), mild Cheddar cheese (milk), onion, palm oil (certified sustainable), cornflour, double cream (milk), single cream (milk), balsamic vinegar (wine vinegar, grape must concentrate), rapeseed oil, skimmed milk powder, parsley, chive, sugar, dried pasteurised free range egg, salt, black pepper, white pepper, nutmeg
- Allergens
- EggsGlutenMilk
Product details
- Quantity
- 1x 400g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5000169671610
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beetroot, Spinach & Marscapone Quiche?
Beetroot, Spinach & Marscapone Quiche contains 223 kcal per 100 g.
How much sugar is in Beetroot, Spinach & Marscapone Quiche?
Beetroot, Spinach & Marscapone Quiche has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Beetroot, Spinach & Marscapone Quiche healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beetroot, Spinach & Marscapone Quiche vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beetroot, Spinach & Marscapone Quiche contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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