Pizza Chorizo vs Beetroot, Spinach & Marscapone Quiche
Overall, Pizza Chorizo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Pizza Chorizo
Beetroot, Spinach & Marscapone Quiche
Nutrition per 100 g
| Nutrient | Pizza Chorizo | Beetroot, Spinach & Marscapo... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 247 kcal | 223 kcal |
| Fat | 9.6 g | 13.4 g |
| Saturated fat | 5 g | 6.8 g |
| Sugars | 2.2 g | 5.1 g |
| Salt | 1.5 g | 0.5 g |
| Fiber | 2.2 g | 1.1 g |
| Protein | 11 g | 6.3 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pizza Chorizo has 28% less fat (9.6 g vs 13.4 g).
- Pizza Chorizo has 26% less saturated fat (5 g vs 6.8 g).
- Pizza Chorizo has 57% less sugar (2.2 g vs 5.1 g).
- Beetroot, Spinach & Marscapone Quiche has 67% less salt (0.5 g vs 1.5 g).
- Pizza Chorizo has 50% more fiber (2.2 g vs 1.1 g).
- Pizza Chorizo has 43% more protein (11 g vs 6.3 g).
- Beetroot, Spinach & Marscapone Quiche is less processed (lower NOVA group).
- Only Beetroot, Spinach & Marscapone Quiche lists: Eggs.
Ingredients
Pizza Chorizo
Pâte cuite 41,8% (farine de BLÉ 31,3%, eau, levure boulangère, sel), sauce tomate cuite (eau, concentré de tomates, amidon modifié de maïs, sucre, poudre d'oignon, sel, poudre d'ail, poivre), chorizo précuit 14,9% [Viande de porc 13,8% (origine UE), piments, sel, dextrose, plantes aromatiques, arômes naturels, ferments, antioxydant: ascorbate de sodium], emmental râpé 8,7% [emmental 8,5%(LAIT), fécule de pomme de terre], mozzarella râpée 8,7% [mozzarella 8,5% (LAIT), fécule de pomme de terre], plantes aromatiques déshydratées. Elaboré à partir de lait origine UE et Royaume-Uni. Pourcentages exprimés sur le total de la recette. Traces éventuelles de moutarde, d'œufs et de poissons.
Beetroot, Spinach & Marscapone Quiche
Milk, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mascarpone cheese (12%) (milk), pasteurised free range egg, beetroot (9%), spinach (6%), mild Cheddar cheese (milk), onion, palm oil (certified sustainable), cornflour, double cream (milk), single cream (milk), balsamic vinegar (wine vinegar, grape must concentrate), rapeseed oil, skimmed milk powder, parsley, chive, sugar, dried pasteurised free range egg, salt, black pepper, white pepper, nutmeg
FAQ
Which is healthier: Pizza Chorizo or Beetroot, Spinach & Marscapone Quiche?
Overall, Pizza Chorizo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beetroot, Spinach & Marscapone Quiche has fewer calories: 223 kcal versus 247 kcal per 100 g.
Which has less sugar?
Pizza Chorizo has less sugar: 2.2 g versus 5.1 g per 100 g.