Bebida Vegeta Aveia

by Continente in Milk substitutes Barcode 5601312517948
Average nutritional quality
Ultra-processed food

Bebida Vegeta Aveia by Continente provides 63 kcal per 100 g, with 8.8 g of sugars and 1.3 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk substitutes category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.1 g · Low
Sugars
8.8 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 63 kcal 77 −18%
Total fat 0.9 g 4.1 −78%
Saturated fat 0.1 g 2.1 −95%
Carbohydrates 12.4 g 7.8 +59%
Total sugars 8.8 g 4.9 +79%
Added sugars 0 g 3.9 −100%
Protein 1.3 g 1.9 −31%
Salt 0.2 g 0.2 +18%

Category average across 390 Milk substitutes products on Foodmetria.

Compared with other milk substitutes

Calories higher 28%
Sugars higher 9%
Salt higher 12%
Saturated fat lower 11%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BAŞE DE AVEIA (99,2% [AGUA, AVEIA (16%)), CARBONATO DE CÁLCIO, SAL MARINHO, ESTABILIZADOR (GOMA GELANA), VITAMINAS (B2, D, B12). PODE CONTER VESTIGIOS DE SOJA E FRUTOS DE CASÇA RIJA.

Palm oil free
Allergens
Gluten
May contain traces
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Vitamin B12 source
Sold in
Portugal
Barcode
5601312517948

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bebida Vegeta Aveia?

Bebida Vegeta Aveia contains 63 kcal per 100 g.

How much sugar is in Bebida Vegeta Aveia?

Bebida Vegeta Aveia has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bebida Vegeta Aveia healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bebida Vegeta Aveia contain?

According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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