Top 10 · Updated October 2026
Highest-Protein Milk Substitutes
Milk substitutes: typically 0.8 g of protein per 100 g (median of 380 products). The milk substitutes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 306 milk substitutes with complete data.
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Protein Vegan Milk
Silk -
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How we built this list
We ranked all published milk substitutes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.