Top 10 · Updated October 2026

Best Low-Sugar Milk Substitutes

The 10 lowest-sugar milk substitutes products on this list range from 0 g to 0 g of sugar per 100 g. The milk substitutes with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 334 milk substitutes with complete data.

  1. 1 Leche De Almendras

    Leche De Almendras

    Lidl
    a NOVA 4 17 kcal 0 g sugar 0.5 g protein 1.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Vly High Protein v2.2

    Vly High Protein v2.2

    Vly · 1 l
    a NOVA 4 43 kcal 0 g sugar 5 g protein 1.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Oat Milk No Sugars

    Oat Milk No Sugars

    VEMONDO
    a NOVA 4 42 kcal 0 g sugar 0.4 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Bebida de avena 0%

    Bebida de avena 0%

    Hacendado
    a NOVA 4 35 kcal 0 g sugar 0.7 g protein 1.4 g fat

    Also: Palm oil free

  5. 5 Avena zero zuccheri

    Avena zero zuccheri

    Valsoia · 1 L
    a NOVA 4 32 kcal 0 g sugar 0.2 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Boisson d’amande nature

    Boisson d’amande nature

    Markal
    a NOVA 4 19 kcal 0 g sugar 0.6 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Boisson au soja

    Boisson au soja

    Naturalia · 1 l
    a NOVA 1 37 kcal 0 g sugar 3.8 g protein 2.1 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Bevanda Vaniglia

    Bevanda Vaniglia

    le Naturelle BON GIORNO · 1 litro
    a NOVA 4 20 kcal 0 g sugar 3 g protein 0 g fat

    Also: No additives

  9. 9 Bevanda vegetale a base di mandorla

    Bevanda vegetale a base di mandorla

    Sogno Veg · 1000 ml
    a NOVA 4 15 kcal 0 g sugar 0.5 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Chilled No Sugar Oat Milk

    Chilled No Sugar Oat Milk

    Alpro
    a NOVA 4 44 kcal 0 g sugar 0.7 g protein 1.8 g fat

    Also: Palm oil free

How we built this list

We ranked all published milk substitutes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More milk substitutes rankings

Healthiest Milk Substitutes by Nutri-ScoreHighest-Protein Milk SubstitutesLeast Processed Milk SubstitutesLowest-Calorie Milk Substitutes All milk substitutes