Protein Vegan Milk

by Silk in Milk substitutes Barcode 0056800511666
Very good nutritional quality
Ultra-processed food

Protein Vegan Milk by Silk provides 63 kcal per 100 ml, with 2.2 g of sugars and 6.7 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk substitutes category. Contains: soybeans.

Nutrient levels per 100 ml

Fat
2.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 Cup (270 g)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 63 kcal 170 kcal 77 −19%
Total fat 2.2 g 6 g 8% 4.1 −46%
Saturated fat 0.4 g 1 g 5% 2.2 −83%
Carbohydrates 4.1 g 11 g 4% 7.8 −48%
Total sugars 2.2 g 6 g 4.9 −55%
Added sugars 0 g 0 g 0% 3.9 −100%
Dietary fiber 0.7 g 2 g 7% 0.7
Protein 6.7 g 18 g 36% 1.9 +255%
Salt 0.1 g 0.2 g 0.2 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 386 Milk substitutes products on Foodmetria.

Compared with other milk substitutes

Calories higher 28%
Sugars lower 48%
Salt lower 19%
Saturated fat higher 39%
Protein top 3%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredients: Soy base (filtered water, soybeans), Soy protein isolate, Cane sugar, Natural flavour, Vitamin and mineral blend (calcium carbonate, zinc gluconate, vitamin A palmitate, vitamin D2, riboflavin [B2], vitamin B12), Dipotassium phosphate, Sodium bicarbonate, Sea salt, Soy lecithin, Sodium ascorbate, Gellan gum.

Allergens
Soybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Cup (270 g)
Labels & certifications
natural flavors
Sold in
Canada
Barcode
0056800511666

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Vegan Milk?

Protein Vegan Milk contains 63 kcal per 100 ml and about 170 kcal per serving (1 Cup (270 g)).

How much sugar is in Protein Vegan Milk?

Protein Vegan Milk has 2.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Protein Vegan Milk healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Protein Vegan Milk contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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