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Oat Original
Oat Original by Earth's Own provides 50 kcal per 100 ml, with 2.8 g of sugars and 1.2 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk substitutes category and comes in a 1.75 L pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 serving (250 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 125 kcal | 77 −35% | |
| Total fat | 2 g | 5 g | 6% | 4.1 −52% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 2.2 −91% |
| Carbohydrates | 6.8 g | 17 g | 6% | 7.8 −13% |
| Total sugars | 2.8 g | 7 g | 4.9 −43% | |
| Added sugars | 0 g | 0 g | 0% | 3.9 −100% |
| Dietary fiber | 0.8 g | 2 g | 7% | 0.7 +12% |
| Protein | 1.2 g | 3 g | 6% | 1.9 −36% |
| Salt | 0.1 g | 0.3 g | 0.2 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 386 Milk substitutes products on Foodmetria.
Compared with other milk substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat base (filtered water, gluten-free oats), sunflower oil, sea salt, gellan gum, locust bean gum, amylase, vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate).
- May contain traces
- NutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.75 L
- Serving size
- 1 serving (250 g)
- Labels & certifications
- VegetarianNo glutenKosherNo GMOsVeganCOR KosherNo nutsNon GMO projectWithout addition of dairy products
- Sold in
- Canada, United States, world
- Barcode
- 0626027811025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Original?
Oat Original contains 50 kcal per 100 ml and about 125 kcal per serving (1 serving (250 g)).
How much sugar is in Oat Original?
Oat Original has 2.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Oat Original healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat Original vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oat Original contain?
No allergens are listed in the label data. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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