Oat Milk

by Glebe Farm PureOaty in Milk substitutes Barcode 5060084572874
Very good nutritional quality
Processed food

Oat Milk by Glebe Farm PureOaty provides 49 kcal per 100 g, with 2.5 g of sugars and 0.9 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Milk substitutes category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
2.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 49 kcal 77 −37%
Total fat 1.2 g 4.1 −71%
Saturated fat 0.2 g 2.2 −93%
Carbohydrates 8.7 g 7.8 +12%
Total sugars 2.5 g 4.9 −49%
Added sugars 0 g 3.9 −100%
Dietary fiber 0.5 g 0.7 −30%
Protein 0.9 g 1.9 −52%
Salt 0.1 g 0.2 −54%

Category average across 386 Milk substitutes products on Foodmetria.

Compared with other milk substitutes

Calories lower 47%
Sugars lower 50%
Salt lower 30%
Saturated fat lower 22%
Protein top 48%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Gluten Free Oats (11%), Sunflower Oil, Salt

Palm oil freeVeganVegetarian

Product details

Labels & certifications
VegetarianNo glutenVeganNo added sugar
Sold in
United Kingdom
Barcode
5060084572874

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat Milk?

Oat Milk contains 49 kcal per 100 g.

How much sugar is in Oat Milk?

Oat Milk has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oat Milk healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat Milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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