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Bauern-Saftschinken
Bauern-Saftschinken by Alpina provides 189 kcal per 100 g, with 0.1 g of sugars and 16 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 57 kcal | 131 +44% | |
| Total fat | 14 g | 4.2 g | 5% | 5.2 +170% |
| Saturated fat | 4.9 g | 1.5 g | 8% | 1.9 +156% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 1.1 −54% |
| Total sugars | 0.1 g | 0 g | 0.7 −85% | |
| Added sugars | 6.3 g | 1.9 g | 4% | 1.8 +247% |
| Protein | 16 g | 4.8 g | 10% | 20 −20% |
| Salt | 2.5 g | 0.8 g | 2.1 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Nitritpökelsalz (Kochsalz, Konservierungsstoff: Natriumnitrit), Stabilisator: Diphosphate; Antioxidationsmittel: Natriumascorbat; Traubenzucker, Zucker, Geschmacks - verstärker: Mononatriumglutamat; Gewürzextrakte, gekörnte Brühe (Würze, Salz, Rapsöl), Aroma. Ingrédients: viande de porc, sel nitrité pour saumure (sel de cuisine, conservateur: nitrite de sodium), stabilisant: diphosphates, antioxydant: ascorbate de sodium; dextrose, sucre, exhausteur de goût: glutamat monosodique; extraits d'épices, bouillon granulé (assaisonnement, sel, huile de colza), arôme. Ingredienti: carne di maiale, sale nitritato per salamoia (sale da cucina, conservante: nitrito di sodio), stabilizzante: difosfati; antiossidante: ascorbato di sodio; glucosio, zucchero, esaltatore di sapidità: glutammato monosodico; estratti di spezie, brodo granulare (condimento, sale, olio
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 30 g
- Labels & certifications
- Made in Swiss
- Sold in
- Switzerland
- Barcode
- 4099200426679
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bauern-Saftschinken?
Bauern-Saftschinken contains 189 kcal per 100 g and about 57 kcal per serving (30 g).
How much sugar is in Bauern-Saftschinken?
Bauern-Saftschinken has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bauern-Saftschinken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bauern-Saftschinken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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