Prosciutto Cotto

by le Bio delizie 0.100 Kg in White hams Barcode 8008481732108

Jambon cuit supérieur

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Prosciutto Cotto by le Bio delizie provides 190 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 0.100 Kg pack.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 131 +45%
Total fat 7.1 g 5.2 +37%
Saturated fat 1.9 g 1.9
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 1.8 −100%
Dietary fiber 0 g 0.3 −100%
Protein 21 g 20 +5%
Salt 1.4 g 2.1 −32%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 4%
Sugars lower 1%
Salt lower 4%
Saturated fat higher 38%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cuisse de porc* (98%), sel de mer, arômes naturels (ail, gingembre, genévrier, poivre, sel, extraits végétaux de betterave et carotte, oignon), antioxydant: acide ascorbique. *: biologique

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.100 Kg
Labels & certifications
No glutenOrganicEU AgricultureEU OrganicNo milkIT-BIO-009superior qualitySans nitrite ajouté
Sold in
France
Barcode
8008481732108

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Prosciutto Cotto?

Prosciutto Cotto contains 190 kcal per 100 g.

How much sugar is in Prosciutto Cotto?

Prosciutto Cotto has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto Cotto healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto Cotto vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Prosciutto Cotto? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →

More from le Bio delizie

View all →