Battered Cod

by The Fishmonger in Frozen seafood Barcode 4088600559605
Good nutritional quality

Battered Cod by The Fishmonger provides 229 kcal per 100 g, with 0.1 g of sugars and 12.5 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen seafood category.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 229 kcal 257 kcal 121 +90%
Total fat 12.2 g 13.7 g 18% 4 +208%
Saturated fat 1.1 g 1.2 g 6% 0.8 +39%
Carbohydrates 17.1 g 19.2 g 7% 5.2 +229%
Total sugars 0.1 g 0.1 g 0.8 −88%
Dietary fiber 0.5 g 0.6 g 2% 0.3 +68%
Protein 12.5 g 14 g 28% 15.6 −20%
Salt 1 g 1.1 g 0.8 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories higher 9%
Sugars higher 30%
Salt higher 34%
Saturated fat higher 24%
Protein top 71%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (112 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
4088600559605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Battered Cod?

Battered Cod contains 229 kcal per 100 g and about 257 kcal per serving (1 portion (112 g)).

How much sugar is in Battered Cod?

Battered Cod has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Battered Cod healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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