View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Basis Müsli
Basis Müsli by DmBio provides 383 kcal per 100 g, with 1.6 g of sugars and 12 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Extruded flakes category and comes in a 600 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 383 kcal | 375 |
| Total fat | 9.8 g | 4.2 +136% |
| Saturated fat | 1.6 g | 1 +62% |
| Carbohydrates | 56 g | 70 −20% |
| Total sugars | 1.6 g | 12.9 −88% |
| Added sugars | 0 g | 7.6 −100% |
| Dietary fiber | 11 g | 8.2 +35% |
| Protein | 12 g | 10.6 +13% |
| Salt | 0 g | 0.6 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAFERVOLLKORNFLOCKEN 62%, GERSTENVOLLKORNFLOCKEN, ROGGENVOLLKORNFLOCKEN, Sonnenblumenkerne 3,5%, DINKELWEIZENVOLLKORNFLOCKEN, SESAM geröstet 2,5%, Leinsamen 2,5%, Amaranth gepufft 2,5%, Kürbiskerne 1,5%
- Allergens
- GlutenSesame seeds
- May contain traces
- NutsSoybeans
Product details
- Quantity
- 600 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4058172629433
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Basis Müsli?
Basis Müsli contains 383 kcal per 100 g.
How much sugar is in Basis Müsli?
Basis Müsli has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basis Müsli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Basis Müsli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Basis Müsli contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More extruded flakes
View all →
a NOVA 1 
a NOVA 1 
c NOVA 4 
b NOVA 4 
c NOVA 3 
a More from DmBio
View all →
e 
a NOVA 1 
a NOVA 3 
e NOVA 2 
c NOVA 4 
d NOVA 3