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Basic Porridge
Basic Porridge by Kaufland Bio provides 381 kcal per 100 g, with 1.4 g of sugars and 14 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 248 kcal | 321 +19% | |
| Total fat | 9 g | 5.9 g | 8% | 7 +29% |
| Saturated fat | 1.3 g | 0.8 g | 4% | 2 −34% |
| Carbohydrates | 56 g | 36.4 g | 13% | 50 +12% |
| Total sugars | 1.4 g | 0.9 g | 10.6 −87% | |
| Dietary fiber | 10 g | 6.5 g | 23% | 7.9 +26% |
| Protein | 14 g | 9.1 g | 18% | 11 +27% |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 65g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-013NutriscoreNutriscore Grade A
- Sold in
- Romania
- Barcode
- 4063367230950
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basic Porridge?
Basic Porridge contains 381 kcal per 100 g and about 248 kcal per serving (65g).
How much sugar is in Basic Porridge?
Basic Porridge has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basic Porridge healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 21, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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