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Basa Fillets
Basa Fillets by The Fishmonger provides 63 kcal per 100 g, with 0.1 g of sugars and 13.7 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 63 kcal | 118 −47% | |
| Total fat | 0.8 g | 0.8 g | 1% | 4.3 −82% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.9 −57% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 4.6 −89% |
| Total sugars | 0.1 g | 0.1 g | 0.5 −82% | |
| Protein | 13.7 g | 13.7 g | 27% | 15.1 −9% |
| Salt | 0.7 g | 0.7 g | 1 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Labels & certifications
- No preservatives
- Sold in
- Germany
- Barcode
- 4088700165881
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basa Fillets?
Basa Fillets contains 63 kcal per 100 g and about 63 kcal per serving (100.0g).
How much sugar is in Basa Fillets?
Basa Fillets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basa Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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