Nutrition report ready

Branzino Fillets European Sea Bass

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

Nutri-Score A

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Branzino Fillets European Sea Bass

by Trader Joe's in Frozen fishes Barcode 00693417
Very good nutritional quality

Branzino Fillets European Sea Bass by Trader Joe's provides 97 kcal per 100 g, with 0 g of sugars and 18.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fishes category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 110 kcal 118 −17%
Total fat 2.2 g 2.5 g 3% 4.3 −49%
Saturated fat 0.4 g 0.5 g 3% 0.9 −53%
Carbohydrates 0 g 0 g 0% 4.6 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 18.6 g 21 g 42% 15.1 +23%
Salt 0.2 g 0.2 g 1 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 758 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 46%
Sugars lower 1%
Salt lower 14%
Saturated fat lower 46%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

European sea bass

Product details

Serving size
1 fillet (113 g)
Sold in
United States
Barcode
00693417

Prices reported by shoppers

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Frequently asked questions

How many calories are in Branzino Fillets European Sea Bass?

Branzino Fillets European Sea Bass contains 97 kcal per 100 g and about 110 kcal per serving (1 fillet (113 g)).

How much sugar is in Branzino Fillets European Sea Bass?

Branzino Fillets European Sea Bass has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Branzino Fillets European Sea Bass healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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