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Bar de céréales
Bar de céréales by Special K provides 385 kcal per 100 g, with 28 g of sugars and 6 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 6st pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 390 |
| Total fat | 7.7 g | 9 −15% |
| Saturated fat | 4.9 g | 2.2 +123% |
| Carbohydrates | 68 g | 66.3 |
| Total sugars | 28 g | 18.2 +54% |
| Added sugars | 26.3 g | 13 +103% |
| Dietary fiber | 9.9 g | 8 +23% |
| Protein | 6 g | 10.2 −41% |
| Salt | 0.6 g | 0.7 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain cereals (WHOLEWHEAT (30%), whole OATS (5%)), cereal crispies (10%) (WHOLEWHEAT flour, rice flour, sugar, malted BARLEY flour, malted WHEAT flour, salt), sugar, glucose syrup, corn fibre, fructose, vegetable oils (palm, coconut) in varying proportions, cranberry fruit pieces (3%) (cranberries, sugar), starch, strawberry flavoured apple pieces (2.5%) (dried apple, natural strawberry flavouring with other natural flavourings, colouring food {concentrate of carrot and blackcurrant}, acid {citric}, sea salt, lemon juice concentrate), humectants (sorbitol, glycerol), dextrose, whey powder (MILK), BARLEY malt extract, oligofructose, calcium carbonate, salt, strawberry juice concentrate, emulsifiers (SOY lecithins), natural flavouring, citric acid, vanilla extract, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin B12, vitamin D, antioxidant (tocopherol rich extract).
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6st
- Sold in
- Belgium
- Barcode
- 5400141154344
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bar de céréales?
Bar de céréales contains 385 kcal per 100 g.
How much sugar is in Bar de céréales?
Bar de céréales has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bar de céréales healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bar de céréales vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bar de céréales contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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