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Bagels Everything
Bagels Everything by H-E-B provides 277 kcal per 100 g, with 5.3 g of sugars and 9.6 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 20 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 94g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 277 kcal | 260 kcal | 276 | |
| Total fat | 3.2 g | 3 g | 4% | 3.3 |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.6 −10% |
| Carbohydrates | 54.3 g | 51 g | 19% | 51.3 +6% |
| Total sugars | 5.3 g | 5 g | 6.1 −12% | |
| Added sugars | 4.3 g | 4 g | 8% | 3.8 +12% |
| Dietary fiber | 3.2 g | 3 g | 11% | 4.7 −32% |
| Protein | 9.6 g | 9 g | 18% | 10.1 −5% |
| Salt | 1.3 g | 1.2 g | 1 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, SMALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SESAME SEEDS, DEHYDRATED TOASTED ONION, WHEAT GLUTEN, SALT, POPPY SEEDS, CALCIUM PROPIONATE, GUAR GUM, DEHYDRATED GARLIC, SOYBEAN OIL, WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CITRIC ACID, SORBIC ACID, ENZYMES, HYDROGENATED SOYBEAN OIL, DEGERMINATED YELLOW CORNMEAL, ASCORBIC ACID.
- Allergens
- GlutenSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 oz
- Serving size
- 94g
- Sold in
- United States
- Barcode
- 0197870048734
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagels Everything?
Bagels Everything contains 277 kcal per 100 g and about 260 kcal per serving (94g).
How much sugar is in Bagels Everything?
Bagels Everything has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bagels Everything healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bagels Everything contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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