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Bagels
Bagels by Roche Bros provides 274 kcal per 100 g, with 7.4 g of sugars and 9.5 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bagel (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 274 kcal | 260 kcal | 276 | |
| Total fat | 1.1 g | 1 g | 1% | 3.3 −68% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 54.7 g | 52 g | 19% | 51.3 +7% |
| Total sugars | 7.4 g | 7 g | 6.1 +21% | |
| Added sugars | 1.5 g | 1.4 g | 3% | 3.8 −61% |
| Dietary fiber | 2.1 g | 2 g | 7% | 4.7 −55% |
| Protein | 9.5 g | 9 g | 18% | 10.1 −6% |
| Salt | 1 g | 0.9 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
unbromated, unbleached, enriched wheat flour (flour, malted barley flour, niacin (vitamin b3), reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid)], water, raisins, sugar, salt, yeast, cinnamon, calcium propionate, wheat gluten, caramel color, enzymes, natural flavor, monoglycerides, ascorbic acid and citric acid (antioxidants), xanthan gum, guar gum, maltodextrin, sodium alginate, yellow corn meal. high oleic canola oil. contains wheat, may contain sesame seeds.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bagel (95 g)
- Sold in
- United States
- Barcode
- 0039639007159
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagels?
Bagels contains 274 kcal per 100 g and about 260 kcal per serving (1 Bagel (95 g)).
How much sugar is in Bagels?
Bagels has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bagels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bagels contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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