Backfisch

by Iglo 240g in Fishes Barcode 9008695954029
Average nutritional quality

Backfisch by Iglo provides 247 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fishes category and comes in a 240g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 171 +45%
Total fat 14 g 9.7 +44%
Saturated fat 1.3 g 2 −34%
Carbohydrates 19 g 3.9 +385%
Total sugars 0.5 g 1 −48%
Dietary fiber 0.5 g 0.6 −12%
Protein 11 g 16.9 −35%
Salt 0.9 g 2.1 −58%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 15%
Sugars higher 45%
Salt lower 39%
Saturated fat lower 49%
Protein top 80%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
240g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Germany
Barcode
9008695954029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Backfisch?

Backfisch contains 247 kcal per 100 g.

How much sugar is in Backfisch?

Backfisch has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Backfisch healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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