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Auzu biezputra
Auzu biezputra by Herkuless provides 350 kcal per 100 g, with 13 g of sugars and 11 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge with fruits category and comes in a 35 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 333 +5% |
| Total fat | 5.9 g | 6.3 −6% |
| Saturated fat | 1 g | 1.7 −40% |
| Carbohydrates | 63 g | 55 +15% |
| Total sugars | 13 g | 14.6 −11% |
| Added sugars | 11.6 g | 5.5 +110% |
| Dietary fiber | 8.5 g | 8.2 |
| Protein | 11 g | 10.7 |
| Salt | 0.6 g | 0.3 +114% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
84% pilngraudu auzu pārslas (izcelsme ES), cukurs, 6% žāvēti ķiršu gabaliņi (kirši, cukurs, rīsu milti, saulespuku ella), sals, dabigi aromatizētāji. Var saturēt piena dalinas. Ieteicams līdz: skatīt uz iepakojuma.
Product details
- Quantity
- 35 g
- Labels & certifications
- VegetarianVeganGreen DotKvalitatīvs produkts ražots latvijā
- Sold in
- Latvia
- Barcode
- 4750121117557
Prices reported by shoppers
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Frequently asked questions
How many calories are in Auzu biezputra?
Auzu biezputra contains 350 kcal per 100 g.
How much sugar is in Auzu biezputra?
Auzu biezputra has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Auzu biezputra healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Auzu biezputra vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 9, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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