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Granola Nuts & Honey
Granola Nuts & Honey by Herkuless provides 491 kcal per 100 g, with 18 g of sugars and 10 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with honey category and comes in a 350g pack. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 491 kcal | 246 kcal | 388 +27% | |
| Total fat | 20 g | 10 g | 13% | 4.3 +369% |
| Saturated fat | 21 g | 10.5 g | 53% | 1.2 +1623% |
| Carbohydrates | 64 g | 32 g | 12% | 77.7 −18% |
| Total sugars | 18 g | 9 g | 24.7 −27% | |
| Added sugars | 16 g | 8 g | 16% | 20.3 −21% |
| Dietary fiber | 7.3 g | 3.7 g | 13% | 5 +45% |
| Protein | 10 g | 5 g | 10% | 7.9 +26% |
| Salt | 0 g | 0 g | 0.5 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Cereals with honey products on Foodmetria.
Compared with other cereals with honey
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain oat flakes 56,3%, mixture of nuts 11% (hazelnuts, almond, cashew nuts. pecan nuts), rape oil, sugar, glucose syrup, cereal extrudate (wholegrain wheat flour, corn semolina, sugar, corn starch), honey 2,5%, wholegrain wheat flour, natural flavour. May contain traces of peanuts and other nuts, milk products, soya, sesame seeds. Recommended storage in cool and dry place.
- Allergens
- GlutenNutsSesame seeds
- May contain traces
- NutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 350g
- Serving size
- 50g
- Sold in
- Latvia
- Barcode
- 4750020001131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Nuts & Honey?
Granola Nuts & Honey contains 491 kcal per 100 g and about 246 kcal per serving (50g).
How much sugar is in Granola Nuts & Honey?
Granola Nuts & Honey has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola Nuts & Honey healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola Nuts & Honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola Nuts & Honey contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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