Brand
Herkuless
21 Herkuless products average 374 kcal, 10.8 g of sugars and 9.6 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Rīsu Pārslas (0.4 g per 100 g)
Breakfast cereals 4,881Mueslis 3,580Bars 2,570Cereal bars 2,180Rolled oats 1,914Porridge 729Porridge with fruits 182Cereals with honey 161Baking Mixes 160Crunchy mueslis with chocolate 87Plain porridge 74Rice flakes 33
d NOVA 4 Granola Strawberry
469
kcal
16
Fat g
22
Sugar g
0
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Muesli bar with forest berries and yoghurt
348
kcal
8.4
Fat g
21.6
Sugar g
0.3
Salt g
per 100 g · 6 g protein
a NOVA 4 Auzu biezputra
100
kcal
5.9
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 10 g protein
a NOVA 1 Bioloģiskās pilngraudu auzu pārslas
366
kcal
7.9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 13 g protein
d Granola
469
kcal
16
Fat g
18
Sugar g
0
Salt g
per 100 g · 9.5 g protein
d NOVA 4 Granola Nuts & Honey
491
kcal
20
Fat g
18
Sugar g
0
Salt g
per 100 g · 10 g protein
a Auzu biezputra
350
kcal
5.9
Fat g
13
Sugar g
0.6
Salt g
per 100 g · 11 g protein
b Rīsu Pārslas
359
kcal
0.7
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 7.7 g protein
a 5 Graudu Pārslas
329
kcal
2.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 9.6 g protein
d Crunchy whole grain muesli chocokate & nuts
465
kcal
18
Fat g
24
Sugar g
0
Salt g
per 100 g · 7.7 g protein
Griķu Pārslas
359
kcal
2.3
Fat g
0.8
Sugar g
—
Salt
per 100 g · 9.6 g protein
c NOVA 4 Whole grain MUESLI chocolate&nuts active&fit
476
kcal
18
Fat g
7.5
Sugar g
0
Salt g
per 100 g · 9 g protein
a NOVA 4 Instant oatmeal
372
kcal
5.9
Fat g
14
Sugar g
0.6
Salt g
per 100 g · 11 g protein
a NOVA 1 Oat porridge
367
kcal
7.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12.7 g protein
Smalcīnātās pilngraudu auzas
241
kcal
4.8
Fat g
0.8
Sugar g
—
Salt
per 100 g · 7.9 g protein
c Herkuless homemade pancakes
346
kcal
2
Fat g
13.5
Sugar g
0.5
Salt g
per 100 g · 13.2 g protein
Pilngraudu auzu parsias
367
kcal
7.9
Fat g
1.2
Sugar g
—
Salt
per 100 g · 12.7 g protein
Ātri vārāmās pilngraudu auzu pārslas
367
kcal
7.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12.7 g protein
Granola Chocolate
479
kcal
18
Fat g
25
Sugar g
—
Salt
per 100 g · 8.4 g protein
Muesli Bar
388
kcal
11.6
Fat g
21.2
Sugar g
0.4
Salt g
per 100 g · 6.4 g protein
d
Yoghurt Forest Berries Muesli Bar
348
kcal
9.2
Fat g
21.6
Sugar g
0.3
Salt g
per 100 g · 5.2 g protein