Granola

by Herkuless in Mueslis Barcode 4750121813558
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Granola by Herkuless provides 469 kcal per 100 g, with 18 g of sugars and 9.5 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mueslis category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
6.6 g · High
Sugars
18 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 469 kcal 469 kcal 417 +12%
Total fat 16 g 16 g 21% 14.8 +8%
Saturated fat 6.6 g 6.6 g 33% 3.7 +76%
Carbohydrates 68 g 68 g 25% 56.3 +21%
Total sugars 18 g 18 g 14.5 +24%
Dietary fiber 7.4 g 7.4 g 26% 9.2 −20%
Protein 9.5 g 9.5 g 19% 11.4 −17%
Salt 0 g 0 g 0.2 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 13%
Sugars higher 34%
Salt lower 29%
Saturated fat higher 14%
Protein top 70%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
Lithuania
Barcode
4750121813558

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola?

Granola contains 469 kcal per 100 g and about 469 kcal per serving (1 portion (100 g)).

How much sugar is in Granola?

Granola has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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