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Ātri vārāmās pilngraudu auzu pārslas
Ātri vārāmās pilngraudu auzu pārslas by Herkuless provides 367 kcal per 100 g, with 1.2 g of sugars and 12.7 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 367 kcal |
| Total fat | 7.9 g |
| Saturated fat | 1.6 g |
| Carbohydrates | 67.1 g |
| Total sugars | 1.2 g |
| Added sugars | 0 g |
| Dietary fiber | 11.8 g |
| Protein | 12.7 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Sodium-free
- 4 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 11.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
oat flakes
Product details
- Sold in
- United States
- Barcode
- 4750020001490
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ātri vārāmās pilngraudu auzu pārslas?
Ātri vārāmās pilngraudu auzu pārslas contains 367 kcal per 100 g.
How much sugar is in Ātri vārāmās pilngraudu auzu pārslas?
Ātri vārāmās pilngraudu auzu pārslas has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ātri vārāmās pilngraudu auzu pārslas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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