Assiette Espagnole

by Montagne Noire 150 g in Raw cured ham Barcode 3339720417575

Jambon Serranon, Chorizo, Lomo

Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Assiette Espagnole by Montagne Noire provides 416 kcal per 100 g, with 2 g of sugars and 18 g of protein. That is 400% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
14 g · High
Sugars
2 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 416 kcal 416 kcal 246 +69%
Total fat 37 g 37 g 47% 13.9 +166%
Saturated fat 14 g 14 g 70% 5.2 +168%
Carbohydrates 2.7 g 2.7 g 1% 0.8 +227%
Total sugars 2 g 2 g 0.4 +400%
Added sugars 5.1 g 5.1 g 10% 1 +408%
Protein 18 g 18 g 36% 29.3 −39%
Salt 4.2 g 4.2 g 4.9 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 1%
Sugars higher 1%
Salt lower 18%
Saturated fat higher 1%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon serrano : jambon de porc, sel : conservateurs : nitrite de sodium et nitrate de potassium, antioxydant : ascorbate de sodium. Chorizo : viande de porc, sel, piment, sirop de glucose, _lactose_, protéines de _lait_, sucre, ail, dextrose, antioxydants : ascorbate de sodium, extraits de romarin, conservateurs : nitrite de sodium et nitrate de potassium, colorants : cochenilles, ferments. Traitement de surface : conservateur : sorbate de potassium. Lomo : longe de porc, sel, piment, sucre, ail, poivre ; antioxydant : ascorbate de sodium, conservateurs : nitrate de potassium, nitrite de sodium.

Palm oil freeNot veganNot vegetarian
Allergens
Milk
May contain traces
Soybeans

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
100 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3339720417575

Prices reported by shoppers

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Frequently asked questions

How many calories are in Assiette Espagnole?

Assiette Espagnole contains 416 kcal per 100 g and about 416 kcal per serving (100 g).

How much sugar is in Assiette Espagnole?

Assiette Espagnole has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Assiette Espagnole healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Assiette Espagnole vegan?

Based on its ingredient list, it is not vegan.

What allergens does Assiette Espagnole contain?

According to the label data it contains: Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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