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Asperges vertes
Asperges vertes by Freshona provides 22 kcal per 100 g, with 1.3 g of sugars and 2.4 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned green asparagus category and comes in a 185 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 22 kcal | 27 −19% |
| Total fat | 0.2 g | 0.7 −73% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 4.1 g | 2.4 +67% |
| Total sugars | 1.3 g | 1 +30% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 2.1 g | 1.6 +37% |
| Protein | 2.4 g | 2.2 +10% |
| Salt | 0.7 g | 0.8 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Canned green asparagus products on Foodmetria.
Compared with other canned green asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
asperges vertes, eau, sel.
- Allergens
- EggsGlutenMilk
Product details
- Quantity
- 185 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 20044732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Asperges vertes?
Asperges vertes contains 22 kcal per 100 g.
How much sugar is in Asperges vertes?
Asperges vertes has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Asperges vertes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Asperges vertes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Asperges vertes contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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