Top 10 · Updated October 2026
Highest-Protein Canned Green Asparagus
Canned green asparagus: typically 2 g of protein per 100 g (median of 37 products). The canned green asparagus with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 37 canned green asparagus with complete data.
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1
Tourte champignons jambon
Ecrin des champs · 370 ml / 330 g e /185 g égoutté -
2
Asperges Vertes Mini
Cora · 190 g (égoutté : 110 g) 212 ml -
3
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4
Espárragos verdes
Alipende -
5
Espárragos verdes
Coviran · 180 g -
6
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7
Espárragos Verdes
Alsur -
8
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9
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10
How we built this list
We ranked all published canned green asparagus on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.