Espárragos Verdes by Vegecampo

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Espárragos Verdes

by Vegecampo in Canned green asparagus Barcode 8480017071538
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Espárragos Verdes by Vegecampo provides 28 kcal per 100 g, with 2 g of sugars and 2.9 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned green asparagus category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 28 kcal 27
Total fat 0.6 g 0.7 −18%
Saturated fat 0 g 0.3 −100%
Carbohydrates 2 g 2.4 −18%
Total sugars 2 g 1 +99%
Added sugars 0 g 0
Protein 2.9 g 2.2 +33%
Salt 0.9 g 0.8 +11%

Category average across 37 Canned green asparagus products on Foodmetria.

Compared with other canned green asparagus

Calories higher 14%
Sugars higher 19%
Salt higher 46%
Saturated fat lower 1%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

espárragos verdes,agua,sal,ácidulante ácido cítrico

Palm oil free

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480017071538

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Espárragos Verdes?

Espárragos Verdes contains 28 kcal per 100 g.

How much sugar is in Espárragos Verdes?

Espárragos Verdes has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos Verdes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Espárragos Verdes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Green Asparagus by Nutri-Score Highest-Protein Canned Green Asparagus Least Processed Canned Green Asparagus Lowest-Calorie Canned Green Asparagus Best Low-Sugar Canned Green Asparagus

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pointes d'Asperges a NOVA 3
Pointes d'Asperges
M Classic · 190g
17 kcal
0 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 2 g protein
Nutri-Score A vs Bno sugar−41% salt
Asperges a
Asperges
Aarts
14 kcal
0 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 1.4 g protein
Nutri-Score A vs B−50% sugar−65% salt
Asperges vertes a NOVA 3
Asperges vertes
Olabe · 110 g
25 kcal
0 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 2.9 g protein
Nutri-Score A vs Bno sugar
Esparragos verdes a
Esparragos verdes
AUCHAN · 330 g
25 kcal
0 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 2 g protein
Nutri-Score A vs Bno sugar

More canned green asparagus

View all →
Asperges vertes mini cueillies main Sélection d'ailleurs d'aucy 100g a NOVA 3
Asperges vertes mini cueillies main Sélection d'ailleurs d'aucy 100g
d‘aucy · 100 g
19 kcal
0.3 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegetarian
Asperges vertes a NOVA 3
Asperges vertes
Freshona · 185 g
22 kcal
0.2 Fat g
1.3 Sugar g
0.7 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan 3 allergens
Asperges Vertes a NOVA 3
Asperges Vertes
Carrefour · 330 g + 185 g + 370 ml
27 kcal
0.5 Fat g
1.4 Sugar g
0.9 Salt g
per 100 g · 2.6 g protein
Palm oil freeVegan
Asperges vertes cueillies main Sélection d'ailleurs d'aucy 185g a NOVA 3
Asperges vertes cueillies main Sélection d'ailleurs d'aucy 185g
d‘aucy · 185 g
19 kcal
0.3 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegetarian
POINTES D'ASPERGES VERTES Grosses a NOVA 3
POINTES D'ASPERGES VERTES Grosses
Carrefour · 375 g
17 kcal
0.5 Fat g
1.2 Sugar g
0.5 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
Asperges vertes moyennes - Bocal de 185g net égoutté a NOVA 3
Asperges vertes moyennes - Bocal de 185g net égoutté
U · 185 g
17 kcal
0.3 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 1.7 g protein
Palm oil freeVegan

More from Vegecampo

View all →
Tomate triturado a NOVA 3
Tomate triturado
Vegecampo · 390 g
13 kcal
0 Fat g
2.8 Sugar g
0.4 Salt g
per 100 g · 1 g protein
Palm oil freeVegan
Tomate triturado a NOVA 3
Tomate triturado
Vegecampo · 800 g
18 kcal
0 Fat g
2.5 Sugar g
0.1 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan
Garbanzos bajo contenido de sal b NOVA 4
Garbanzos bajo contenido de sal
Vegecampo · 540 g
95 kcal
1.9 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 5.7 g protein
Palm oil freeVegan 1 allergen
Judía verde plana a NOVA 3
Judía verde plana
Vegecampo · 360 g
16 kcal
0.5 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan
Garbanzo Pedrosillano NOVA 3
Garbanzo Pedrosillano
Vegecampo · 400g
95 kcal
1.9 Fat g
— Sugar
1.3 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegan 1 allergen
Aceitunas Malagueñas d NOVA 3
Aceitunas Malagueñas
Vegecampo · 250 g
255 kcal
26.2 Fat g
0 Sugar g
2.5 Salt g
per 100 g · 1.4 g protein
Palm oil free 1 allergen