Top 10 · Updated October 2026

Healthiest Canned Green Asparagus by Nutri-Score

10 of the top 10 canned green asparagus products carry Nutri-Score A; the rest score A or better. The canned green asparagus with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 36 canned green asparagus with complete data.

  1. 1 Asperges

    Asperges

    Aarts
    a 14 kcal 1 g sugar 1.4 g protein 0 g fat
  2. 2 Asperges vertes mini cueillies main Sélection d'ailleurs d'aucy 100g

    Asperges vertes mini cueillies main Sélection d'ailleurs d'aucy 100g

    d‘aucy · 100 g
    a NOVA 3 19 kcal 1.1 g sugar 1.9 g protein 0.3 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Asperges vertes cueillies main Sélection d'ailleurs d'aucy 185g

    Asperges vertes cueillies main Sélection d'ailleurs d'aucy 185g

    d‘aucy · 185 g
    a NOVA 3 19 kcal 1.1 g sugar 1.9 g protein 0.3 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 POINTES D'ASPERGES VERTES Grosses

    POINTES D'ASPERGES VERTES Grosses

    Carrefour · 375 g
    a NOVA 3 17 kcal 1.2 g sugar 1.6 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Asperges vertes moyennes

    Asperges vertes moyennes

    AUCHAN · 0.185 kg
    a NOVA 3 17 kcal 0.5 g sugar 1.9 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Pointes d'Asperges

    Pointes d'Asperges

    M Classic · 190g
    a NOVA 3 17 kcal 0 g sugar 2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Asperges Vertes Mini

    Asperges Vertes Mini

    Cora · 190 g (égoutté : 110 g) 212 ml
    a 27 kcal 1.3 g sugar 3 g protein 0.5 g fat
  8. 8 Espárragos trigeros cortados

    Espárragos trigeros cortados

    Alsur · 390 g
    a NOVA 3 20 kcal 2 g sugar 2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Pointes d' Asperges vertes

    Pointes d' Asperges vertes

    AUCHAN · 0.1 kg
    a NOVA 3 17 kcal 0.5 g sugar 1.9 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Grüner Stangenspargel

    Grüner Stangenspargel

    Rewe Beste Wahl · 330 g (Abtropfgewicht: 185 g)
    a NOVA 3 22 kcal 0.5 g sugar 1.9 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published canned green asparagus on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More canned green asparagus rankings