Asperges blanches pointes

by Rochambeau 190 g (égoutté : 110 g) in Canned white asparagus Barcode 3439495023664
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Asperges blanches pointes by Rochambeau provides 14 kcal per 100 g, with 1.7 g of sugars and 0.7 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned white asparagus category and comes in a 190 g (égoutté : 110 g) pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
1.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 14 kcal 18 −23%
Total fat 0.5 g 0.3 +63%
Saturated fat 0.5 g 0.1 +651%
Carbohydrates 2.2 g 2.1 +7%
Total sugars 1.7 g 1.2 +47%
Protein 0.7 g 1.5 −53%
Salt 0.8 g 0.8

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories lower 15%
Sugars higher 15%
Salt higher 46%
Saturated fat higher 5%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
190 g (égoutté : 110 g)
Sold in
France
Barcode
3439495023664

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges blanches pointes?

Asperges blanches pointes contains 14 kcal per 100 g.

How much sugar is in Asperges blanches pointes?

Asperges blanches pointes has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges blanches pointes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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