Arroz Longo
Arroz Longo by Continente provides 352 kcal per 100 g, with 1 g of sugars and 7.7 g of protein. That is 40% more sugar than the average product in this category. It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 176 kcal | 329 +7% | |
| Total fat | 0.8 g | 0.4 g | 1% | 1.4 −44% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.3 −25% |
| Carbohydrates | 78 g | 39 g | 14% | 68.5 +14% |
| Total sugars | 1 g | 0.5 g | 0.7 +40% | |
| Dietary fiber | 0.8 g | 0.4 g | 1% | 2.4 −66% |
| Protein | 7.7 g | 3.9 g | 8% | 7.2 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2942 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50.0g
- Sold in
- Portugal
- Barcode
- 5601312076339
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arroz Longo?
Arroz Longo contains 352 kcal per 100 g and about 176 kcal per serving (50.0g).
How much sugar is in Arroz Longo?
Arroz Longo has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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