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Arroz de cenoura
Arroz de cenoura by Continente provides 232 kcal per 100 g, with 0.5 g of sugars and 3.6 g of protein. That is 30% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category and comes in a 125 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 290 kcal | 329 −29% | |
| Total fat | 4.5 g | 5.6 g | 7% | 1.4 +214% |
| Saturated fat | 0.9 g | 1.1 g | 6% | 0.3 +239% |
| Carbohydrates | 43 g | 53.8 g | 20% | 68.5 −37% |
| Total sugars | 0.5 g | 0.6 g | 0.7 −30% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.3 g | 2.9 g | 10% | 2.4 |
| Protein | 3.6 g | 4.5 g | 9% | 7.2 −50% |
| Salt | 4.4 g | 5.5 g | 0.2 +1841% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2943 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arroz (42%), água, cenoura (9%), azeite, cebola, sal, espessante (E414), alho.
- May contain traces
- Peanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 gr
- Serving size
- 125 g
- Sold in
- Portugal
- Barcode
- 5601312066026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arroz de cenoura?
Arroz de cenoura contains 232 kcal per 100 g and about 290 kcal per serving (125 g).
How much sugar is in Arroz de cenoura?
Arroz de cenoura has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Arroz de cenoura healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Arroz de cenoura vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Arroz de cenoura contain?
No allergens are listed in the label data. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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