Nutrition report ready
Apple cinnamon rugala flavors gourmet pastry, apple cinnamon rugala
Nutri-Score E NOVA 4
View detailsApple cinnamon rugala flavors gourmet pastry, apple cinnamon rugala
Apple cinnamon rugala flavors gourmet pastry, apple cinnamon rugala provides 438 kcal per 100 g, with 18.8 g of sugars and 6.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: apple, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 rugala (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 140 kcal | 388 +13% | |
| Total fat | 25 g | 8 g | 10% | 17.8 +40% |
| Saturated fat | 12.5 g | 4 g | 20% | 7.5 +68% |
| Carbohydrates | 40.6 g | 13 g | 5% | 51 −20% |
| Total sugars | 18.8 g | 6 g | 25.8 −27% | |
| Added sugarsUSDA | 6.2 g | 2 g | 4% | 19.4 −68% |
| Dietary fiber | 0.8 g | 0.3 g | 1% | 2.3 −65% |
| Protein | 6.3 g | 2 g | 4% | 5.7 +10% |
| Salt | 0.8 g | 0.3 g | 0.6 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dough: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan, carob bean and/or guar gums]), palm margarine (palm oil, palm fractions, water, salt, emulsifiers [soy lecithin, distilled monoglycerides], butter flavor, citric acid, antioxidant [mixed tocopherol (soy derived)], vitamin a, coloring), salted butter (pasteurized cream, salt), butter vanilla flavor (dextrose, corn starch, water, silicon dioxide [anti-caking agent], ethyl alcohol, turmeric extract [color], apo carotenal, vitamin e), potassium sorbate (preservative). filling: sugar, apples, water, corn starch, corn syrup, apple flavor (propylene glycol, water, polysorbate 20), palm margarine (palm oil, palm fractions, water, salt, emulsifiers [soy lecithin, distilled monoglycerides], butter flavor, citric acid, antioxidant [mixed tocopherol (soy derived)], vitamin a, coloring), salt, cinnamon, xanthan gum, carboxymethyl cellulose, sodium benzoate (preservative), sour apple flavor (dextrose, citric acid, silicon dioxide), potassium sorbate (preservative), citric acid, maltodextrin.
- Allergens
- AppleGlutenMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 rugala (32 g)
- Sold in
- United States
- Barcode
- 0041512108747
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple cinnamon rugala flavors gourmet pastry, apple cinnamon rugala?
Apple cinnamon rugala flavors gourmet pastry, apple cinnamon rugala contains 438 kcal per 100 g and about 140 kcal per serving (1 rugala (32 g)).
How much sugar is in Apple cinnamon rugala flavors gourmet pastry, apple cinnamon rugala?
Apple cinnamon rugala flavors gourmet pastry, apple cinnamon rugala has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apple cinnamon rugala flavors gourmet pastry, apple cinnamon rugala healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Apple cinnamon rugala flavors gourmet pastry, apple cinnamon rugala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Apple cinnamon rugala flavors gourmet pastry, apple cinnamon rugala contain?
According to the label data it contains: Apple, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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