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Apple & Blueberry flavour porridge pot
Apple & Blueberry flavour porridge pot by Asda provides 110 kcal per 100 g, with 6.9 g of sugars and 4 g of protein. That is 61% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 110 kcal | 389 −72% |
| Total fat | 1.5 g | 7.8 −81% |
| Saturated fat | 0.3 g | 1.6 −81% |
| Carbohydrates | 20 g | 69.5 −71% |
| Total sugars | 6.9 g | 17.7 −61% |
| Added sugars | 3.5 g | 9.3 −63% |
| Protein | 4 g | 10.3 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
oat flakes (700%1, skimmad milt powder, sugar, flavourings. allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. not suitable for wheat allom
- Allergens
- Gluten
Product details
- Sold in
- United Kingdom
- Barcode
- 5054781507871
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple & Blueberry flavour porridge pot?
Apple & Blueberry flavour porridge pot contains 110 kcal per 100 g.
How much sugar is in Apple & Blueberry flavour porridge pot?
Apple & Blueberry flavour porridge pot has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apple & Blueberry flavour porridge pot healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Apple & Blueberry flavour porridge pot contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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