Ancient grain meal

by Img Holdings Inc. in Seeds Barcode 0859331002371
Poor nutritional quality
Ultra-processed food

Ancient grain meal by Img Holdings Inc. provides 351 kcal per 100 g, with 7 g of sugars and 12.3 g of protein. That is 162% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seeds category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0 g · Low
Sugars
7 g · Moderate
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 200 kcal 445 −21%
Total fat 2.6 g 1.5 g 2% 23.1 −89%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 71.9 g 41 g 15% 38.1 +89%
Total sugars 7 g 4 g 2.7 +162%
Dietary fiber 8.8 g 5 g 18% 15.5 −43%
Protein 12.3 g 7 g 14% 18.1 −32%
Salt 3.7 g 2.1 g 0.4 +721%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other seeds

Calories lower 20%
Sugars higher 7%
Salt higher 2%
Saturated fat lower 1%
Protein top 79%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched pasta (durum semolina flour [wheat], niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid), amaranth, barley, navy beans*, corn starch, sorghum, tomato*, potatoes*, maltodextrin, yeast extract, carrots*, natural flavor (with gum arabic and salt), contains less than 2% of tamari soy sauce* (soybeans, salt), mushrooms*, natural butter flavor (whey, butter oil, corn syrup solids, guar gum, annatto and turmeric color), red wine extract [sulfur dioxide], mushroom extract, parsley, salt

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 4

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (57 g)
Sold in
United States
Barcode
0859331002371

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ancient grain meal?

Ancient grain meal contains 351 kcal per 100 g and about 200 kcal per serving (2 onz (57 g)).

How much sugar is in Ancient grain meal?

Ancient grain meal has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ancient grain meal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ancient grain meal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ancient grain meal contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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